MASTERING MIDLIFE – our ultimate body composition course. Sign up for updates and launch (Spring 2020)

Training

A former professional bodybuilder and athlete, Joanne knows how to lose weight, build muscle and improve performance.

One of the most successful and recognizable personal trainers in Golds Gym Venice CA for 25 years. Joanne has trained hundreds of people for every goal type, being known her ability to get clients stage and camera ready.

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Nutrition & Weight Loss

Coaching clients in person and remotely. Joanne does not guess nutrition. Testing basal metabolic rate, ultrasound body composition, and blood glucose, we will ensure that your nutrition allows for maximum fat burning while protecting you from the avoidable rebound that too many "diets" set you up for.

DETAILS/TESTS

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The Book

When Calories and Cardio Don't Cut It" ... know what influences your bodyweight and shape so that you can live lean for a lifetime.

Please read the reviews to see the impact this book is having.

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BOOK WEBSITE

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Next Steps ...

THE SHRINK SHOP 5